Marti Vanderkooi

Foot Nail Problems

How To Gauge For A Leg Length Discrepancy

OverviewThe majority of people in the world actually have some degree of leg length discrepancy, up to 2cm. One study found that only around 1/4 of people have legs of equal lengths. LLD of greater than 2cm is relatively rare, however, and…

Do I Have Pes Planus??

OverviewHaving flat feet is also known as having fallen arches, and means the arches of the feet are low or there are no arches. Flat feet may not cause any pain or problems, but strain can be caused to muscles and ligaments making it pain…

Understanding Heel Painfulness

OverviewHeel pain accounts for one of the most common types of pain felt in the foot. Pain in the heel of the foot can be caused as a result of exercise, daily work routines or recreational activities. Some type of repetitive stress on the…

Mortons Neuroma Prevention

OverviewA morton's neuroma (or an "inter-digital" neuroma) is found between the toes of the foot, most commonly the third and fourth toes. It can also occur between the metatarsal bones (the long bones in the forefoot). It is basically an …

Chiropodists Choose Shoe Lifts For Leg Length Discrepancy

There are actually not one but two different kinds of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is anatomically shorter compared to the other. Through developmental phases of aging, t…

What Is A Calcaneal Spur

Overview Heel spurs are a small calcification, which extends into the attachment of the connective tissues from the calcaneus (heel bone). This is easily observed on X-Ray and is very commonly misdiagnosed as the cause of your pain. Why? B…

What Are The Symptoms Of Heel Spur

Overview Heel spurs occur in at least half the people who have plantar fasciitis, a painful condition involving the thick tissue that runs between your heel bone and your toes. In the past, doctors often performed surgery to remove heel sp…

Bursitis Of The Feet Treatment

Overview Bursae are situated in various locations throughout the body where friction between tissues commonly occurs. These sacs are designed to help reduce friction and prevent pain. Repetitive movements or prolonged and excessive pressur…

Hammertoe Surgery Treatment

Overview A Hammer toe can be flexible or rigid. Hammertoes often start out flexible and become rigid over time as your toe becomes accustomed to its crooked position. Flexible hammertoes are less serious than rigid hammertoes, as they can …

Why Do I Have Bunions?

Overview Hallux valgus is a condition that affects the joint at the base of the big toe. The condition is commonly called a bunion. The bunion actually refers to the bump that grows on the side of the first metatarsophalangeal (MTP) joint.…

How Do I Know If I Have Over-Pronation Of The Feet

Overview If you've been running long enough, you've most likely had to deal with various aches and pains in your feet, knees, hips or lower back. Plantar fasciitis, achilles tendinitis, IT-band syndrome, meniscus tears, runner's knee, burs…

Calcaneal Apophysitis Physical Rehabilitation

Overview Sever?s disease, also known as calcaneal apophysitis, is an inflammation of the heel?s growth plate. It is commonly seen in active children between the ages of 8 and 15 years. These children present with pain when walking, running…

An Achilles Tendon Rupture How Would I Know I Suffered It?

Overview A tendon is a band of tissue that connects a muscle to a bone. The Achilles tendon runs down the back of the lower leg and connects the calf muscle to the heel bone. Also called the ?heel cord,? the Achilles tendon facilitates wal…

Will Adult Aquired Flat Foot Always Need To Have Surgical Teatments ?

Overview The posterior tibial tendon serves as one of the major supporting structures of the foot, helping it to function while walking. Posterior tibial tendon dysfunction (PTTD) is a condition caused by changes in the tendon, impairing i…